Where physical therapy meets fitness excellence!
Welcome to a transformative journey,
uniting health and fitness exclusively for you.

Where physical therapy meets fitness excellence!
Welcome to a transformative journey,
uniting health and fitness exclusively for you.

Where physical therapy meets fitness excellence!
Welcome to a transformative journey,
uniting health and fitness exclusively for you.
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Physical therapy client
types we will usually see
Do you experience low back discomfort that doesn't seem to go away despite your efforts?
Do you want to continue being active but are trying to avoid surgery, medication, and injections?
Do you think there's better places to be and you don't know where else to go?
Do you think more could be done for you, but you haven't quite located the ideal supplier?
N.S Physical Therapyย can be helpful in situations where you don’t feel strong or prepared to perform all of your regular activities but think typical PT is too simple.
Our purpose is to assist individuals just like you.


Physical therapy client
types we will usually see
Do you experience low back discomfort that doesn't seem to go away despite your efforts?
Do you want to continue being active but are trying to avoid surgery, medication, and injections?
Do you think there's better places to be and you don't know where else to go?
Do you think more could be done for you, but you haven't quite located the ideal supplier?
N.S Physical Therapyย can be helpful in situations where you don’t feel strong or prepared to perform all of your regular activities but think typical PT is too simple.
Our purpose is to assist individuals just like you.


Types of clients we will
usually see for training
Would you like to know how to train for overall health and fitness in a sustainable and safe manner?
Have you reached a training plateau and are looking to improve your results?
Would you like to raise your deadlift, overhead press, bench and squat maximums?
Do you want to do more than just lift weights to enhance your athletic performance?
Would you like to understand the foundations of fitness, such as how to lift weights, become more athletic, and increase your mobility?

Types of clients we will
usually see for training
Would you like to know how to train for overall health and fitness in a sustainable and safe manner?
Have you reached a training plateau and are looking to improve your results?
Would you like to raise your deadlift, overhead press, bench and squat maximums?
Do you want to do more than just lift weights to enhance your athletic performance?
Would you like to understand the foundations of fitness, such as how to lift weights, become more athletic, and increase your mobility?
Are you feeling dissatisfied with your current healthcare provider or trainer?
This is how we assist you:
Are you feeling dissatisfied with your current healthcare provider or trainer?
This is how we assist you:
We Contribute The Time With You
Your health and performance cannot be rushed. Lack of time doesn't allow for thorough evaluation and assessment of all factors. We make sure to give you the time and space needed to improve.
Education Is Our Principal Objective
We teach you about how you may have gotten injured in the first place and how to come back more resilient than ever. It is important that you learn how to apply healthy behaviors for the short and long term.
Moderate Programmming Concentration
We know that most physical therapy is too easy and most fitness approaches are too aggressive. We are continually fine-tuning our programs to meet you where you are today and we progress the program as soon as it is appropriate so we donโt waste time and effort.
Treat Yourself to Best Care
Time and Cost Effective
We offer affordable treatments, zero waiting and online appointment booking.
25000+ Patients Treated
We have over 25000+ happy and healed patients who love our services.
Qualified Professionals
All the chiropractors and physiotherapists at Dr. Nitin Sharma are qualified professionals with expert knowledge.
Best Evidence based practice
We providing best evidence based treatment and developed meaningful connections with our clients.
What our clients are Advertising about us?โ
I connected with Nitin in a very difficult situation. I suffered with viral fever. I was not able to take a single step comfortably due to severe knee pain. Nitin had helped me recover faster, he is really good in his profession and able to support me via online sessions. Within a week i was able to walk normal. The exercises were so helpful to me and canโt thank him enough as I had trip planned and I was scared as it involved so much walking. With Nitin's help and workout/therapy sessions I was able to walk comfortably. I am so thankful to himย forย hisย help.

Avni Chaurasia
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It was a great experiece . My pain is now far better and dr. Riya did a great work she is very dedicated towards the patients.

Nidhi Goel
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One of the best clinic in Delhi ๐๐ปdr Nitin sharma best PT โญ๏ธmeghna ria kanishka kajal and masterji all are so supportive ๐they make you feelso comfortable that u forgot ur pain๐they make u feel special and encourages u to win over the pain and live ur life happy and healthy ๐ฏ

Preet Kaur
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Dr Nitin Sharma and Meghna mam are very knowledgeable and focused physiotherapist. Both are attentive and caring. Their Exercise and physiotherapy pattern is amazing

Neeraj Panwar
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I have been working remotely with Nitin for 2 months now and I have seen significant difference in my health condition. I have been suffering from ankle pain for the last 4 yrs due to nerve compression in my lower back. This has impacted my day to day activities such as walking, standing, etc.
Nitin understands the muscular/skeletal system.

C V
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I used to take therapies from meghana and I must say that she is really wonderful in her work.... I feel 90 percent relax in my pain....i totally feel comfortable with her....keep up the good work dear...
God bless you

Ravi Jain
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Dr. Nitin Sharam, Meghnaji and Kajal have been amazing with my rightside shoulder pain. Dr nitin diagnosed the route cause and worked on it with me and made me understand everything with each and every step. He has been a professional throughout, the staff is very warm and helpful in the clinic. Meghna ji is very helpful and sweet. She made sure that I get relief from my pain as soon as possible. She does her work with full sincerity. I would recommend everyone to take their assistance if they want actual results from physiotherapy.

Seema Kataria
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Dr Nitin Sharma is the best Physiotherapist I have met ever. I met him for several issues like Slip Disk, Lower, Middle & upper back pain, Cervical, knee pain etc. He treated all issues very well. What makes him different from other physiotherapists are
* His deep knowledge.
* His diagnosis (you will start feeling the difference right from the very first meeting, when he will be discussing your issues and will be telling the reasons behind the each and every issue, no other dr will tell you with such fine details).
* His way of treatment.ย

Arvind Singh
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Dr. Nitin Sharma has been amazing with my back injury which I got during bouldering. He diagnosed the route cause and worked on it with me and made me understand everything with each and every step. He has been a professional throughout, the staff is very warm and helpful in the clinic. I would continue to take his help in future and would recommend everyone to do the same if they want actual results from physiotherapy.

Naveed Hussain
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Dr. Nitin Sir,
Anmol this side, one of the patients consulting Dr Meghna right now for shin splints.
I attempted a Half Marathon today in Leh and I couldn't wait to write to you how amazing my recovery journey has been. The support and attention given by Meghna has been unparalleled. Honestly, I didn't expect this run to be this smooth in such a small span of time. Generally, at least from what I have heard in the running community, it takes much more time especially when you don't want to pause running while taking therapy but she made it possible for me. I know how nudgy I have been with 100s of questions and tantrums of mine, but she didn't break a sweat.
From wanting to give up on my recovery to wanting to prepare for bigger events, it has been a pleasure to work with your staff in the past few weeks/months.
As much as it is my victory today, it is yours all well. Congratulations to you all!

Anmol
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N/S Physical Therapy & Sports Injury Clinic
N/S Physical Therapy & Sports Injury Clinic is in Delhi.
4 weeks ago
๐๐ถ๐ฑ ๐๐ผ๐ ๐ธ๐ป๐ผ๐ ๐๐บ๐ฎ๐น๐น ๐ฑ๐ฎ๐ถ๐น๐ ๐ต๐ฎ๐ฏ๐ถ๐๐ ๐ฐ๐ฎ๐ป ๐ถ๐ป๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ ๐๐ผ๐๐ฟ ๐บ๐ฒ๐๐ฎ๐ฏ๐ผ๐น๐ถ๐๐บ?![]()
Four easy ways to give your ๐ฟ๐ฒ๐๐๐ถ๐ป๐ด ๐บ๐ฒ๐๐ฎ๐ฏ๐ผ๐น๐ถ๐ฐ ๐ฟ๐ฎ๐๐ฒ (๐ฅ๐ ๐ฅ) a quick boost:![]()
๐ฅ ๐ฆ๐ฝ๐ถ๐ฐ๐ ๐๐ผ๐ผ๐ฑ๐ โ Peppers, ginger, and chilies contain capsaicin, which can increase RMR by 3-5% for up to two hours. A little spice can make a big difference!![]()
โ๏ธ ๐๐ผ๐น๐ฑ ๐๐
๐ฝ๐ผ๐๐๐ฟ๐ฒ โ Lowering your room temperature by just a few degrees can activate fat-burning. Over time, this can lead to significant fat loss!![]()
โ ๐๐ฎ๐ณ๐ณ๐ฒ๐ถ๐ป๐ฒ โ A cup of coffee can boost RMR by 3-11% for 1-3 hours. It also helps reduce appetite!![]()
๐ต ๐๐ฟ๐ฒ๐ฒ๐ป ๐ง๐ฒ๐ฎ โ This powerhouse drink increases RMR by 4-5%. It works even better when combined with caffeine!![]()
๐ช๐ฎ๐ป๐ ๐๐ผ ๐ถ๐บ๐ฝ๐ฟ๐ผ๐๐ฒ ๐๐ผ๐๐ฟ ๐บ๐ฒ๐๐ฎ๐ฏ๐ผ๐น๐ถ๐๐บ? Start small. Pick one and try it today!![]()
๐ฌ Which one do you already use? Comment below!
2 months ago
๐๐ฟ๐ฒ ๐ฌ๐ผ๐ ๐ฆ๐๐ถ๐น๐น ๐ฆ๐๐๐ฐ๐ธ ๐ถ๐ป ๐๐ต๐ฒ ๐ข๐น๐ฑ ๐ช๐ฎ๐๐ ๐ผ๐ณ ๐ฃ๐ต๐๐๐ถ๐ผ๐๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐?![]()
P๐ต๐๐๐ถ๐ผ๐๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐ ๐ต๐ฎ๐ ๐ฒ๐๐ผ๐น๐๐ฒ๐ฑ, but many still rely on ๐บ๐ฎ๐ฐ๐ต๐ถ๐ป๐ฒ๐ ๐ฎ๐ป๐ฑ ๐ผ๐๐๐ฑ๐ฎ๐๐ฒ๐ฑ ๐๐ฒ๐ฐ๐ต๐ป๐ถ๐พ๐๐ฒ๐. ![]()
If youโre only treating symptoms and not addressing the root cause, are you truly helping your clients?![]()
I trained at ๐๐ซ๐ข๐ฆ, ๐จ๐ฆ๐, where I learned ๐บ๐ผ๐ฑ๐ฒ๐ฟ๐ป, ๐๐ฐ๐ถ๐ฒ๐ป๐ฐ๐ฒ-๐ฏ๐ฎ๐ฐ๐ธ๐ฒ๐ฑ ๐๐ฒ๐ฐ๐ต๐ป๐ถ๐พ๐๐ฒ๐ that go beyond just pain reliefโthey help people ๐บ๐ผ๐๐ฒ, ๐ฝ๐ฒ๐ฟ๐ณ๐ผ๐ฟ๐บ, ๐ฎ๐ป๐ฑ ๐ฟ๐ฒ๐ฐ๐ผ๐๐ฒ๐ฟ ๐ฏ๐ฒ๐๐๐ฒ๐ฟ.![]()
And this approach is a ๐ด๐ฎ๐บ๐ฒ-๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ๐ฟ.![]()
๐ Itโs time to upgrade your skills. Join the webinar *The Principles of Movement*, and Iโll show you how to bring ๐๐ต๐ฒ ๐ณ๐๐๐๐ฟ๐ฒ ๐ผ๐ณ ๐ฝ๐ต๐๐๐ถ๐ผ๐๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐ ๐ฎ๐ป๐ฑ ๐ณ๐ถ๐๐ป๐ฒ๐๐ intoย yourย practice.
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